Reading Recommendations
Books provide us with a well of knowledge. Reading can challenge us, build our compassion (for others and ourselves),
provide solace, and expand our thinking. While some books provide vital information, stories that we see ourselves in
provide an opportunity to reflect on our lives, gain perspective, and feel less alone in our experiences.
A practical and pragmatic guide to changing your relationship dynamics and improving your relationship with yourself.
A cornerstone for any family on a dementia or memory loss journey with a loved one. Resources for every facet of walking this path.
Excellent guide for understanding the connection between physical and mental health. Digestible research, indispensable information.
✺ Top Picks ✺
Empowering you with the tools and knowledge to understand your struggles in context and learn how to help yourself heal.
As an art therapist, I recognize the value of stories and connecting the people I serve with informational material that can be pursued outside of the therapy space. The following are collections of books on a wide variety of topics, both fiction and non-fiction that can help you build your reflective skills, grow your coping tools, and deepen your understanding of yourself, what drives you, and the power you hold to make changes in your life.
Book Lists
About Bookshop.org
Bookshop.org was established in 2020 as a platform for independent bookstores, providing them with tools to compete online and financial support to help them maintain their presence in local communities. They are a certified B Corporation, meaning they meet the highest standards of verified social and environmental performance, public transparency, and legal accountability to balance profit and purpose. They are also Climate Neutral certified.
Learn more on their website: https://bookshop.org/info/about-us
I am an affiliate of Bookshop.org and will earn a small commission if you use the links above to make a purchase.
When you shop with Bookshop.org, a percentage of every purchase goes to financially supporting independent bookstores.