Giving yourself permission to
explore creatively can help you express what you
haven’t found the words for.
As the process unfolds, you have the opportunity to connect with what you need in the moment.
Grounded in a safe and supportive environment, you have the freedom to create meaning out of
your work and experiences from a present and embodied state.
Art Therapy &
Mental Health Services
Art Therapy is a credentialed mental health profession used to cultivate emotional resilience, foster self-esteem, improve cognitive and sensorimotor functions, and increase overall wellness through interpersonal and intrapersonal insight development and skill-building within a therapeutic relationship.
Through symbolic and sensory opportunities, art therapy engages the mind and body in ways that are distinct from verbal communication alone. Visual expression empowers clients to see themselves in a new light and make room for healing and growth.
Learn more from The American Art Therapy Association